Here is your personalized meal plan!
Meal plan
ID: nNOgYZc41zTETvs
By guest
Generated on 2025-08-05 22:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Georgian Challah
1 serving = 58.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!