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Meal plan

ID: rHSd2N1I2DWn-DQ

By guest

Generated on 2025-08-07 14:19:20

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Greek Yogurt Chicken

1 serving = 67.0 g

Energy: 74.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!