Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z09ZVraMbxFkn6o

By guest

Generated on 2025-04-20 22:00:05

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 260.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!