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Meal plan

ID: nrKXT-jspCJBedI

By guest

Generated on 2025-06-16 11:56:07

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 93.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 159.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!