Here is your personalized meal plan!
Meal plan
ID: Cf6d_DIf2EobWyo
By guest
Generated on 2025-04-22 05:43:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 62.0 gEnergy:
87.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 100.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
62.0 g
Let's cook it!