Here is your personalized meal plan!
Meal plan
ID: q7O8e9DXFOtD6TM
By guest
Generated on 2025-03-18 00:31:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Butter Sticks Recipe
1 serving = 78.0 gEnergy:
213.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Pesto Gnocchi
1 serving = 72.0 gEnergy:
181.0 kcal
Protein:
10.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!