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Meal plan

Regenerate
ID: t5i0ss0tyfL18XY
By guest
Generated on 2025-05-19 07:08:31

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 96.0 g
Energy: 276.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!