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Meal plan


ID: tRky3V36UIct5sM
By guest
Generated on 2025-05-05 10:05:29

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Instant Cupcake
1 serving = 68.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 14.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 91.0 g
Energy: 356.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 59.0 g

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