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Meal plan


ID: bNvr7dVW8cpNFeQ
By guest
Generated on 2025-05-05 23:21:26

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Key Lime Shake
1 serving = 94.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Raisin Muffins
1 serving = 81.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!