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Meal plan

ID: Lck9hC-V8x-_oDA

By guest

Generated on 2025-06-19 09:22:28

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 224.0 kcal

Protein: 16.0 g

Fat: 12.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 47.0 g

Let's cook it!