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Meal plan

Regenerate
ID: cXB5GnTBou0u-xI
By guest
Generated on 2025-09-07 01:12:24

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 58.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 68.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!