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Meal plan

ID: iPP_EZAd3wpPo1Y

By guest

Generated on 2026-06-13 18:37:14

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 292.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 272.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!