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Meal plan

ID: dQSrVtcG61sWqUc

By guest

Generated on 2025-09-11 23:33:30

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 244.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!