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Meal plan

Regenerate
ID: 0mu6GDe11BY60E0
By guest
Generated on 2025-08-26 05:52:42

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 89.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!