Here is your personalized meal plan!
Meal plan
ID: X_X4QPIz_iTeTy0
By guest
Generated on 2025-08-03 12:33:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 94.0 gEnergy:
155.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 59.0 gEnergy:
230.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
35.0 g
Let's cook it!