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Meal plan


ID: 4jETaOTzUL2BlFQ
By guest
Generated on 2025-06-06 00:02:36

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Pistachio Gelato
1 serving = 94.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pineapple Cheese Ball
1 serving = 61.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!