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Meal plan

Regenerate
ID: 3hDvGXMk5RXb7CM
By guest
Generated on 2025-07-14 05:17:21

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 87.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 84.0 g
Energy: 204.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!