Here is your personalized meal plan!
Meal plan
ID: ZT9j_J5xIr3V9T4
By guest
Generated on 2025-04-08 01:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 80.0 gEnergy:
333.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 98.0 gEnergy:
212.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!