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Meal plan

Regenerate
ID: ghbKI6S9EvmVp3M
By guest
Generated on 2025-03-19 07:36:08

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 75.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Stovetop Pinto Beans
1 serving = 85.0 g
Energy: 145.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!