Here is your personalized meal plan!
Meal plan
ID: 8n9ukahrGP-0fbc
By guest
Generated on 2025-08-15 06:38:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Lemonade Scones
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 68.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!