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Meal plan

Regenerate
ID: AhmQPqZqpHnrZ3g
By guest
Generated on 2025-09-09 08:38:29

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 88.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 99.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!