Here is your personalized meal plan!
Meal plan
ID: Po97OW6UywMlwPg
By guest
Generated on 2025-04-18 10:03:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 55.0 gEnergy:
114.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 59.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!