Here is your personalized meal plan!
Meal plan
ID: 5EHdJ7zz2OjI2G0
By guest
Generated on 2025-11-06 11:13:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 70.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 67.0 gEnergy:
107.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!