Here is your personalized meal plan!
Meal plan
ID: zZMusAf6iI4bRz4
By guest
Generated on 2025-06-22 19:44:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 90.0 gEnergy:
214.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 59.0 gEnergy:
152.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!