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Meal plan

Regenerate
ID: ynAgSAOxJ2-1voE
By guest
Generated on 2025-07-07 01:28:25

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 56.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 92.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!