Here is your personalized meal plan!
Meal plan
ID: 0clVDE62TZRzJrE
By guest
Generated on 2025-07-27 03:39:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 77.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 57.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!