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Meal plan

Regenerate
ID: THKls1hBFEZWVRg
By guest
Generated on 2026-07-09 09:23:32

Total kcalories

95.0% (1904.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

134.0% (13.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 70.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!