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Meal plan

Regenerate
ID: b8NmgcQT0BaR3Cw
By guest
Generated on 2025-07-17 22:04:22

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 57.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 95.0 g
Energy: 342.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 54.0 g
Let's cook it!