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Meal plan

ID: -__1yieoWqOmTLo

By guest

Generated on 2025-06-22 15:42:59

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 418.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 77.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 134.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!