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Meal plan

ID: KC8Nri0FpFEw0vU

By guest

Generated on 2025-08-20 05:14:48

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 211.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 318.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 52.0 g

Let's cook it!