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Meal plan


ID: vQRvVTjxxydEZZA
By guest
Generated on 2025-03-18 01:26:38

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Graham Crackers
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Mexican Party Melt
1 serving = 69.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!