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Meal plan

Regenerate
ID: EaZVDDCc7WDE5CY
By guest
Generated on 2025-03-25 12:08:47

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 55.0 g
Energy: 160.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 68.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!