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Meal plan


ID: nmJLyc-QB5H1bVo
By guest
Generated on 2025-04-30 06:23:27

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sugar Cookies
1 serving = 83.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Apple Crisp Pie
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!