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Meal plan


ID: YQgIFeKlJ4Pv1Oo
By guest
Generated on 2026-01-19 21:56:05

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Indian Potato Sweet
1 serving = 85.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 86.0 g
Energy: 147.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!