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Meal plan

ID: 9GeaHM-z1nzC3fk

By guest

Generated on 2025-09-14 00:45:13

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 271.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!