Here is your personalized meal plan!
Meal plan
ID: EvyUQSFf05p_R4E
By guest
Generated on 2025-09-06 02:46:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Amana Coleslaw Recipe
1 serving = 69.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
5.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Coconut Rice
1 serving = 80.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!