Here is your personalized meal plan!
Meal plan
ID: dezXGHTj-fHAXxY
By guest
Generated on 2025-04-14 01:49:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 55.0 gEnergy:
180.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
37.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 100.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!