Here is your personalized meal plan!
Meal plan
ID: eMmHikCwfFkb_fM
By guest
Generated on 2025-08-19 04:28:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 94.0 gEnergy:
309.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pantry Milk
1 serving = 99.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!