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Meal plan

Regenerate
ID: WZl4VKFOPucZtRg
By guest
Generated on 2026-05-03 19:34:44

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

117.0% (117.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 310.0 g
Energy: 800.0 kcal
Protein: 50.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 56.0 g
Energy: 63.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 75.0 g
Energy: 214.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!