Here is your personalized meal plan!
Meal plan
ID: Q8eM0BDk3m85WXc
By guest
Generated on 2025-06-16 13:44:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Baked Salmon
1 serving = 91.0 gEnergy:
202.0 kcal
Protein:
16.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Light Chocolate Cake
1 serving = 88.0 gEnergy:
222.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!