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Meal plan

Regenerate
ID: 0q1iOkgbEuf8Z3I
By guest
Generated on 2025-08-12 07:28:05

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 98.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 100.0 g
Energy: 199.0 kcal
Protein: 19.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!