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Meal plan

Regenerate
ID: wk8YZPFSjJigWLI
By guest
Generated on 2025-03-19 20:38:51

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Saffron Cream Scones
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 100.0 g
Energy: 374.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!