Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X5_fgXY8RqA8cVg

By guest

Generated on 2025-06-19 15:48:42

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 329.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!