Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: t9pTqoJOQWidMhY

By guest

Generated on 2025-09-03 03:15:05

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 382.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!