Here is your personalized meal plan!
Meal plan
ID: lXFs7nnMQ93Fv5k
By guest
Generated on 2025-08-16 03:34:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 91.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 64.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!