Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1-uPkCxL368aut0

By guest

Generated on 2025-08-18 05:05:43

Total kcalories

95.0% (1905.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 61.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 51.0 g

Let's cook it!