Here is your personalized meal plan!
Meal plan
ID: Uh05z2DF_Rg11lM
By guest
Generated on 2025-08-29 04:49:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Feta Cream
1 serving = 79.0 gEnergy:
115.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 83.0 gEnergy:
261.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
57.0 g
Let's cook it!