Here is your personalized meal plan!
Meal plan
ID: IYh2Rj3CpKqEguI
By guest
Generated on 2025-07-26 11:47:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Grape Nuts
1 serving = 372.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Snack
Cinnamon Sugar Oatmeal
1 serving = 91.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Dreamy Cream Scones
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!