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Meal plan

ID: -76kbe0Z06J7gzM

By guest

Generated on 2025-06-22 13:34:12

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Crumb

1 serving = 57.0 g

Energy: 242.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 81.0 g

Energy: 344.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 51.0 g

Let's cook it!