Here is your personalized meal plan!
Meal plan
ID: RZKrFtLoCB_iLZY
By guest
Generated on 2025-08-25 22:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 66.0 gEnergy:
103.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 69.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!